Viva Las Vegas!

Im in Vegas for work. While I would LOVE to binge drink right now, I felt it more important to get my sweat on. 

1 mile on treadmill on hill training zone (jogged 1/2 of the mile while coughing with this stupid ass cough I have)

10 kettle bell snatches in each hand (repeated twice)

40 Russian twists sitting in sit-up position with a 10lb medicine ball (repeated twice)

20 full body sit-ups with a 10 lb medicine ball (repeated twice)

20 raising 10lb medicine ball towards ceiling sit-ups (repeated twice)

15 chest presses with 15lb dumbbells (repeated 3x)

10 curls with 15lb dumbbells (repeated 3x)

I'm beat but there was no excuse