My "tipping" point was almost 300 pounds. And by almost, I mean 2 pounds. I will never forget that day at my doctors office. I was mortified. I had no idea I had let myself go so much. I was humiliated, embarrassed, disgusted and determined.
I've tried it all. Diet pills, not eating, fad diets and did I mention not eating?
I'll stop with the same ol stuff you hear from everyone at the turning point. You catch the drift. I have made some life changes and I will start from there and move forward.
1) I don't eat fast food. It's really disgusting. My only "fast food" is Animal Fries from In & Out and that's a treat I will have once every 4 months or so
2) I have a gluten allergy so I am gluten free not by choice but it was one of life's greatest blessings
3) I don't eat red meat, pork or eggs. Red meat & pork make me sick and eggs...it's a texture thing LOL!
4) I love to socially drink. That's something I do try to cut back but sometimes a girl just needs a drink!
5) I'm not perfect, no one is
6) I workout so nothing comes easy. If you want an easy answer: go get lipo and a tummy tuck.
7) My current routine is bootcamp, pilates, yoga and cardio.
Here is a picture of me at my heaviest and me as of last Monday (3/3/14)
No comments:
Post a Comment